Self care tips which are friendly for harder times ( ´ ∀ `)ノ～ ♡

Because it's okay to have bad or worse days!

last updated: 03/25/25

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This blog has pretty neat resources that are friendly for harsher mental health days, and it was my main inspo for this post really.

★Depression Dental Hygiene Tips.

★Tips For Getting Out of Bed When You’re Depressed / Overwhelmed.

★Tips To Make Washing Dishes Suck Less.

★Hair Care Tips for Hard Times.

★Body & Face Care Tips (for when showering is too much).

★How to develop a more scheduled routine as someone who doesn't leave the house.

More tips

★a neurodivergent spoonie's guide to having teeth.

★"Things I did to help me develop better oral hygiene in my day to day life while living as a person who struggles with depression".

★Ridiculously long post of depression tips.

★Practical advice for recovering from a panic attack/anxiety episode/spiral.

★how to fall asleep.

weirdalternative.neocities.org @ 2025 ♡(ﾐ ᵕ̣̣̣̣̣̣ ﻌ ᵕ̣̣̣̣̣̣ ﾐ)ﾉ